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How to Detox from CBD

CBD, short for cannabidiol, is one of the numerous cannabinoids found in the hemp plant. CBD has no psychoactive properties.

And so, if CBD cannot potentially cause one to experience a mental high, why would one want to flush CBD molecules out of their system?

It’s usually something personal. For instance, one could be preparing to take a drug test, and certain forms of CBD contain THC.

They would need to flush out the CBD so that the drug test would read negative. Certain lines of work have a zero-tolerance policy on THC.

Also, it could be that one is traveling to a region where CBD is illegal. For instance, the Arab world and Asia are notoriously anti-CBD.

Getting Rid of CBD from the Body

Urinating and sweating are the primary ways by which CBD is expelled from your body. And so, don’t accept the lie that there’s a funny pill you can swallow that would make CBD disappear from your system as if by magic.

Stay hydrated: don’t try to take liters upon liters of water in one sitting. You want to space out water intake throughout the day. The goal is to ensure that you’re constantly urinating, and thus flushing out CBD particles. If you would want to increase urine production, you can take diuretics.

Work out: by undertaking intensive workout routines, your body will sweat profusely, and thus quicken the elimination of CBD molecules. Working out encourages you to take more water, which promotes more urination and better bowel movement, thus aiding the removal of CBD.

Healthy diet: like urinating, good bowel movements can also improve CBD elimination. And so, see to it that you’re taking healthy foods and that the fiber content is up there so that you might take a dump regularly.

How Long Does CBD Stay in the System?

When you ingest some form of CBD, the effects kick in within 15 to 45 minutes, but then at some point, the effects lessen and fade away.

Once the effects are gone, it doesn’t mean that every last molecule of CBD is out of your system. CBD typically lingers in the system for a while.

There are different things that influence how long CBD is going to stay in your system:

1. Product Type

CBD products come in diverse formats. Certain products can cause CBD to stay considerably longer and other products can cause CBD to stay for a brief time. For instance, if you vape or smoke CBD flower, the CBD molecules are typically flushed out within a shorter time frame. But if you take some sublingual or oral CBD, the CBD molecules usually last longer.

2. CBD Dose

If you consume a hefty dose of CBD, the CBD is likely to stay in your system for longer. On the other hand, if you take a small dose, the CBD molecules would be flushed out of the system in a shorter timeframe.

3. Frequency of Use

If you’re the type of person that takes CBD on a frequent basis, the CBD typically builds up in your body, making it harder to get rid of quickly. On the other hand, if you’re a novice, it’s easier to clear out the CBD molecules.

4. Metabolism Health

Metabolism refers to the processing of whatever we ingest. When we ingest food, thanks to metabolism, we get energy. The rate of metabolism can influence how fast or slowly CBD is eliminated from the system. If one has a slow metabolism, the CBD stays for longer, and if one has a quick metabolism, the CBD is typically eliminated in record time.

5. Health Status

If a person has a clean bill of health, they can expel CBD at a faster rate as compared to when someone has failing health. A healthy body typically deploys its system to achieve a rapid absorption and processing of CBD.