Do CBD Edibles Have Medicinal Benefits?

Many people are aware of the benefits of CBD but still hesitate to take it because CBD oil has an earthy taste, and if you’re one of them, here’s a better plan: just take CBD edibles.

Edibles are not as popular as oils or vapes, but they provide a convenient means of consuming CBD. They are a great choice for anyone that wishes to experiment with CBD, but the downside is that they don’t possess a high bioavailability rate.

Edibles consist of baked goods, gummy bears, candies, chewing gums, etc., and they are usually prepared using CBD isolate as opposed to full-spectrum CBD.

The laws around CBD can be ambiguous, and if you’re not sure whether CBD is legal in your state, you may find yourself wanting to be discreet. Edibles enhance discretion. To the next person, you seem to be indulging a cake, but you’re also ingesting some CBD.

CBD is not the best tasting compound on earth. Some people consider the taste somewhat intolerable, but most of them are beginners, and as they make a habit of consuming CBD oil regularly, they develop a liking toward it.

Taking CBD edibles offsets the initial repulsion to the taste of CBD and slowly sets you up on a path to appreciating the raw taste.

In most methods of ingesting CBD, e.g. vaping or dabbing, you’ll require some type of equipment, but when ingesting edibles, you simply munch the goodies away… and the CBD spreads through your body.

One of the disadvantages of edibles is the fact that they are prepared using CBD isolate rather than full-spectrum CBD, which contains more benefits, and another downside is the fact that they have a low bioavailability rate. Edibles are prone to get mislabelled, too.

What Are Some Of The Benefits Of CBD Edibles?

Edibles are slowly garnering popularity in the CBD market. The following are some of the ways that edibles could benefit you:

No Psychoactive Effects

THC is the chemical compound responsible for getting someone “high,” but since edibles are prepared using CBD isolate, otherwise the purest form of CBD, you cannot possibly get high after consuming it. Most people indulge in edibles knowing that they won’t get high later in the day for it would probably land them in trouble at work or with authorities. Also, the lack of THC makes CBD edibles consumable by even kids.

Cure various ailments

Most of us are accustomed to swallowing prescription pills when we come down with an illness like malaria. But did you know that you can eliminate certain diseases without using prescription drugs?

  • Chronic pain
  • Multiple sclerosis
  • Inflammation
  • Parkinson’s disease
  • Tourette’s syndrome
  • Alzheimer
  • Bipolar disorder
  • Schizophrenia

These are some of the illnesses that you can fight off by consuming CBD edibles. Cannabidiol interacts with your cannabinoid receptors to reset both your mind and body to normal functioning.

Increase productivity

It doesn’t matter how talented or gifted you might be, but you need to work hard to make progress in life. In other words, you have to be productive. Most talented people fail to utilize their potential because they lack the energy to be productive.

But if you take CBD edibles, you increase your mental and physical energy, and it puts you in a greater capacity to be productive. In this way, CBD can help you come closer to your important life goals.

Minimal side effects

One of the major downsides of prescription and OTC drugs is the side effects. They can range from sweating, dry mouth, diarrhea, constipation, headache, dizziness, and insomnia. When you are heavily medicated, the side effects can be nasty.

CBD can bequeath you all its amazing health benefits without any side effects. Considering that it contains zero THC, you cannot develop an addiction to CBD, but you can use it to stop dependence on substances.

But it needs to be said that CBD is not totally without side effects [1]. After using CBD, some people report side effects like fatigue and weight changes.

What Are Some Of The Types Of CBD Edibles?

There is a long list of CBD edibles you can buy. People love edibles because they are sweet-tasting and they promote discretion. Some of the popular CBD edibles include:

  • CBD chocolate
  • CBD cookies
  • CBD biscuits
  • CBD cereals
  • CBD gummies
  • CBD jelly beans
  • CBD candies
  • CBD honey

Are CBD Edibles An Effective Method Of Ingesting CBD?

In other words, how do edibles compare against topicals, tinctures, and vaping? Honestly, they hardly deliver a potent effect [2]. When you look at the other methods of ingesting CBD, the CBD flows to the brain quickly, causing strong and rapid effects.

With edibles, the CBD passes through the gut, and thus it takes a long time to reach both the brain and the cannabinoid receptors. In that sense, CBD edibles are not the most effective means of taking CBD, but they make up for it by being fun and tasty.

CBD Edibles
They are versatileNot a potent method of ingestion
They can be ingested discreetlyTake long to prepare
They have a great tasteThey dilute the potency of CBD
The effects last long 

How Long Does It Take For The CBD In Edibles To Kick In?

Maybe you bought a CBD edible, rushed home, and devoured it, and realized that the effects were so late in coming. How do you explain this? Well, edibles require time to be processed by the body, but the effects can also be dependent upon the dose.

When you take a CBD edible, the cannabidiol is absorbed in the intestines, flows to the liver, blood, and gets scattered through the body. And so, unlike tinctures or vaping, where CBD is delivered to your brain instantly, CBD edibles take longer because they involve digesting and metabolizing. If you want to experience a stronger kick from edibles, ensure that you take a large amount.

Some of the factors that influence the time it takes for edibles to kick in include:

  • When you last ate: if you just had a large meal, the CBD effects will get delayed, because your intestines first have to digest food, but if your stomach is empty, the effects are likely to be experienced much faster.
  • Metabolism: if you have a powerful metabolism, you are likely to experience the effects much faster, as your body breaks down the food quickly.
  • The potency of the edible: if you use a highly concentrated CBD to prepare the edible, it’s likely to result in potent and lasting effects.
  • Other factors: diet, sex, weight, and tolerance to cannabis.

CBD edibles don’t deliver as powerful effects as topicals or vapes or tinctures, but even if that’s the case, avoid taking large amounts of edibles, especially baked goods, because they can harm your health.

Do Edibles Pose a Respiration Danger?

CBD edibles, unlike CBD dabbing or smoking, pose no threat to your windpipe and lungs [3]. They are ingested much like food and drink, and unlike smoking or dabbing, they don’t have any carcinogenic properties.

How Can I Make CBD Edibles At Home?

For instance, if you want to prepare a CBD brownie, you have to first extract CBD from hemp, infuse it with a carrier oil, and then you can go ahead to prepare the edible. The process may be as simple as combining hemp with a carrier oil, exposing it to low heat over a long time, preventing breakdown or vaporization of cannabinoids, and then the flower is filtered out, and the resulting oil can be used to prepare edibles.

A few ideas for using CBD oil in your favorite recipes:

  • Put the oil in salads
  • Sauté vegetables with CBD oil
  • Add CBD butter to cookies
  • Mix CBD oil with pasta or rice
  • Put the oil in your morning smoothie

What Are The Factors To Consider When Buying CBD Edibles?

When you go looking for some edibles, don’t buy the first product that catches your eye. Follow these tips to ensure you buy quality edibles.

3rd Party Lab Tested

You have to be certain that the manufacturer’s claims are authentic. When a product is a 3rd party lab-tested, it means that the manufacturer got everything right. Checking this test protects you from the consequences that can result from manufacturer negligence.

THC content

THC is the psychoactive compound found in cannabis that makes people high. The government doesn’t allow more than 0.3% THC in foods. So, check to see that the edible doesn’t surpass this limit of THC because if it does, you might fail a drug test.

Industrial Hemp

You want to consume CBD products made from organically grown industrial hemp. If they used GMO industrial hemp, that’s an inferior edible, because GMO plants are chemical-laden, and can have a negative health impact.

What is the Best Place to Buy CBD Edibles?

There are online dispensaries, and there are also brick-and-mortar stores that offer CBD edibles. If you buy online, first conduct your research on the company, to ensure that they have a reputation for quality edibles.

It’s also worth stressing that don’t excessively consume edibles, they can potentially overwhelm you.


  1. Iffland, K., & Grotenhermen, F. (2017). An update on safety and side effects of cannabidiol: a review of clinical data and relevant animal studies. Cannabis and cannabinoid research2(1), 139-154.
  2. Urasaki, Y., Beaumont, C., Workman, M., Talbot, J. N., Hill, D. K., & Le, T. T. (2020). Potency assessment of CBD oils by their effects on cell signaling pathways. Nutrients12(2), 357.
  3. Javadi-Paydar, M., Creehan, K. M., Kerr, T. M., & Taffe, M. A. (2019). Vapor inhalation of cannabidiol (CBD) in rats. Pharmacology Biochemistry and Behavior184, 172741.

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