Research on CBD for sleep apnea is not conclusive, but early studies suggest that CBD may help cut out some causes of sleep apnea.
Sleep apnea is a sleep disorder characterized by repeated starts and stops in breathing. Age and obesity are major risk factors.
CBD has analgesic, relaxant, and sleep-enhancing properties that may help with minimizing an individual’s vulnerability to sleep apnea.
When a person has sleep apnea, they typically struggle with loud snoring, gasping for air as they sleep, and sleep disturbances.
Sleep apnea may be triggered by different things including excessive weight, advanced age, and genetic programming.
Ingesting CBD regularly has been suggested to help with minimizing an individual’s susceptibility to sleep apnea.
CBD products come in diverse formats. Some of the popular types of CBD products include tinctures, gummies, and capsules.