10 Tips for Using CBD to Manage Pain

We are living at a time when Americans are waking up to the amazing benefits of natural supplements, and one of the popular organic supplements is CBD.

CBD, short for cannabidiol, is a non-psychotropic compound present in both marijuana and hemp; however, CBD is commonly extracted from the hemp plant.

With many Americans looking for natural health remedies, they are shifting from OTC drugs to CBD oil. CBD appeals to many Americans, as it causes no mental high.

Pain management is one of the areas where CBD administration has been proven most effective. Many people have incorporated CBD into their daily routine to eliminate pain.

Common Health Problems that Cause Pain

The following are some of the health issues that necessitate using CBD for pain:

Headaches: slight headaches may be normal if you’re facing a stressful situation, but when the headaches graduate to severe pounding and pulsating sensations, that becomes a problem. CBD administration may help with minimizing headaches.

Joint and muscle pain: pain around the joints and muscles can result from injuries or autoimmune disorders, but in both instances, the pain causes the victim to become extremely uncomfortable. CBD may be administered to manage such pain.

Menstrual cramps: for women, menstruation is a monthly occurrence, but many women struggle through this period by experiencing pain at the lower abdomen. Period pain might be caused by varied things including womb muscle contractions, fibroids, and endometriosis. But, regular CBD application has been shown effective in minimizing period pain.

How CBD for Pain Works

In the late 80s, scientists discovered that every living organism with a vertebral column has an endocannabinoid system. The endocannabinoid system (ECS) is a complex biological system that modulates various physiological processes.

The ECS is made up of cannabinoid receptors, endocannabinoids, and enzymes. Upon CBD ingestion, the CBD molecules exert an indirect influence on the cannabinoid receptors, and thus reversing the symptoms typical of various health disorders.

Thus, if you’re dealing with pain, one of the remedies is adopting CBD into your daily life. The CBD molecules interact with CB1 and CB2 receptors to reduce pain progressively.

Things to Remember When Using CBD to Manage Pain

If you’re using CBD to manage pain, make sure to follow these tips:

1. Use Organic CBD

There are numerous CBD sellers out there, but not all of them are selling quality CBD products. You need to watch out.

When we talk about quality CBD products, we mean to say that the main ingredient, CBD, has been farmed naturally and sustainably.

But also, we mean to say that the other ingredients need to be organic as well. And so, you don’t want organic CBD tainted with inorganic flavors and aromas.

Quality CBD companies source their ingredients from licensed US farmers and their products are made to superior standards.

2. Products Need to Be Lab Tested

Quality CBD companies send batches of their products for lab testing. Lab tests help with verifying product quality. They ascertain that the product contains no harmful agents.

Some of the common harmful agents include metals, pesticides, and residual solvents. If you use CBD products that contain these harmful agents, you risk missing the positive effects.

And so, before you start using a CBD product for the purpose of managing pain, make sure that the product has undergone third-party lab testing.

3. Choose an Ideal Ingestion Method

CBD products come in diverse forms, and may be ingested in diverse methods, and so, make sure that you’re ingesting them in the most suitable way.

For instance, if you’re dealing with joint and muscle pain, it makes more sense to apply a CBD cream on the affected area as opposed to swallowing a CBD capsule.

But then again you don’t need to be strict; you can swap the products around to find out what CBD product is ideal for you.

4. Full Spectrum CBD

There are three main forms of CBD: full-spectrum, broad-spectrum, and isolate CBD; each form of CBD causes a different experience.

Full-spectrum CBD refers to CBD that contains all the naturally occurring nutrients and cannabinoids of the hemp plant, including THC.

Broad-spectrum CBD refers to CBD that contains all the naturally occurring nutrients and cannabinoids of the hemp plant, except for THC.

Isolate CBD is the purest form of CBD. To make isolate CBD, most of the phytonutrients and compounds of the CBD are eliminated.

Now, there’s a phenomenon known as the entourage effect; this is where all the nutrients, compounds, and cannabinoids create a synergy to deliver potent CBD effects.

And so, if you’re using CBD for pain management, it’s great to choose full-spectrum CBD.

5. Beginners Should Start with Small Dosages

Some people stumble on CBD, and upon discovering its amazing health benefits, they go berserk and start ingesting copious amounts.

Ingesting large doses doesn’t improve the effectiveness of CBD, but it can put you in a worse place by giving you nasty side effects.

Different people have different reactions to CBD consumption. And so, if you’re just starting out, you should take small doses at the beginning, and adjust comfortably to bigger doses.

6. Ingest CBD Frequently

Some people buy CBD products, take one or two doses, and when they see that there are no strong effects forthcoming in minutes, they get sad.

CBD isn’t a magic pill that’s going to make a major difference with just one round of consumption. You need to keep at it.

The best mindset of ingesting CBD is to incorporate it into your daily routines. You may take CBD in the morning and evening for maximum benefits.

7. If Using a Drug, Make Sure It Is FDA-Approved

The FDA has prohibited the marketing of CBD as though it were a health supplement. But the FDA has approved certain CBD-based medicines.

And so, if you were to come across a CBD-based medicine that claims to manage pain, you want to check to see that it is approved by the FDA.

Epidiolex is one of the popular CBD-based medicines that is approved by the FDA for managing seizures in epileptic patients.

In 2022 and beyond, research highlighting the health benefits of CBD will increase sharply, which will encourage the approval of more CBD-based drugs.

8. Know When to Talk to a Doctor

You don’t need a prescription, and you don’t need doctor’s advice to take CBD. You can just hit an online store and order CBD goodies.

But, there are certain instances where using CBD for pain management necessitates the involvement of a health professional.

For instance, if you have a wound, and are on medication, you need to talk to your doctor to establish whether CBD will cause a drug interaction.

9. Determine the Dosage

Some people take CBD very arbitrarily, and even though it has no negative outcomes, such ingestion may fail to grant you full benefits of CBD.

There’s no standard dosage for CBD products. The dosage is determined by different factors like age, sex, weight, and health status.

Many products have dosage guidelines, but if the dosage guidelines are not provided, you can use an online dosage calculator or talk to your doctor.

10. Research on Side Effects

Generally, for most people, CBD doesn’t cause any side effects. But, there are others who have a different experience.

Some of the side effects that one might experience after consuming CBD include sweating, diarhea, dizziness, and nausea.

And so, make a point of studying the risk factors for various side effects after consuming CBD products.

The Takeaway: CBD for Pain Management Tips

Whether you’re battling pain in the form of a headache, joint injury, or menstrual cramps, you can use CBD to minimize the pain. However, there are certain things you should consider when using CBD for pain management. Some of these critical things include using organic CBD, ingesting the correct amount of CBD, and ingesting it frequently.

Sources

  • Hilderbrand, R. L. (2018). Hemp & cannabidiol: What is a medicine?. Missouri medicine115(4), 306.
  • Lu, H. C., & Mackie, K. (2016). An introduction to the endogenous cannabinoid system. Biological psychiatry79(7), 516-525.
  • Ferber, S. G., Namdar, D., Hen-Shoval, D., Eger, G., Koltai, H., Shoval, G., … & Weller, A. (2020). The “entourage effect”: terpenes coupled with cannabinoids for the treatment of mood disorders and anxiety disorders. Current neuropharmacology18(2), 87-96.

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