We spend a third of our lives asleep. Quality sleep makes for a quality life. But did you know that regular marijuana consumption eliminates sleep disorders and promotes quality sleep?
According to the State of Sleep Health in America, about 50 million adults in America battle some form of sleep disorder.
Some of the common sleep disorders include insomnia, sleep apnea, and narcolepsy. All these conditions stop you from enjoying quality sleep throughout the night.
If you get low-quality sleep, it can affect you like loss of motivation, irritability, and vulnerability to health complications like obesity, depression, and heart disease.
If you struggle with any sleep disorder, one of the best ways to overcome it is through marijuana consumption.
Top Sativa Marijuana Strains for Overcoming Sleep Disorders
The following sativa marijuana strains are excellent for getting deep and restful sleep.
1. DelaHaze
This strain bred by Paradise Seeds is acquired by mixing Mango Haze with California Lemon Skunk. It has a blend of citrusy and mango flavors, and it is renowned for its strength-inducing properties. Apart from managing sleep disorders, this strain also promotes creativity.
2. Chocolate Fondue
This strain is made by mixing Chocolope with Exodus Cheese. It creates a body-enveloping high and makes an individual develop a positive mindset. This strain is excellent for sleeping soundly.
3. Hawaiian Snow
This strain won an award in 2003. It borrows its genetics from Neville’s Haze, Pure Haze, and Hawaiian Haze. Its buds are resin-rich, and it has a strong scent and a small hint of berries.
4. Jamaican Dream
This strain is not just great for quality sleep but also for improving moods and attaining a state of bliss. The buds are stocky and trichome-rich, and the effects usually kick in slowly, culminating in a heady high.
5. Chem Sis
With its diesel aroma and fruity undertones, Chem Sis is legendary for its uplifting effects. Its buds have a dark hue, and they contain high levels of THC, which guarantees a speedy high.
6. Quantum Kush
Quantum Kush is developed by mixing Sweet Irish Kush with Timewreck. Apart from improving sleep quality, this strain is also excellent for relaxation and treating depression and anxiety.
7. Vortex
Are you looking to get high so rapidly and so powerfully that you forget your name? Try Vortex! This strain is the offspring of Space Queen and Apollo 13. It has won two times the High Times Cannabis Cup.
8. Sojay Haze
This strain is made by mixing BC Big Bud with Grape FX. It is an excellent strain for minimizing fatigue, stimulating appetite, and improving sleep quality.
9. Euphoria
This strain was developed in the early ’00s, and as the name suggests, it produces strong euphoric effects. Besides promoting sleep, it is an excellent strain for managing depression.
10. Lemon Thai
This powerful blend of Thai Sativa and a mysterious Hawaiian strain has mild cerebral effects and will have you sleeping like a log.
